Upcoming Events
Winter Sound Bath
Friday, December 12, 6:00 pm
Bamboo Moves
An end-of-week sound bath to relax and unwind.
Full Moon Sound Bath
1st Sundays 12:00 pm
Shift Yoga & Strength
Join me on the 1st Sunday of the month for 75 minutes of journaling, meditation, and restorative sound therapy designed to help you release, recenter, and renew.
Winter Solstice Sound Bath
Sunday 12:00 pm
Shift Yoga Studio
Join me on the 3rd Sunday of every month for an afternoon sound bath. Start your week off feeling rested and rejuvenated.
